Youthful Aging By Norm Shealy

DRINK YOUR CORE GREENS
Everyone has been adequately informed about the benefit of green foods but few eat enough. For whatever reason, greens are not on the best-selling list of foods. Ideally some green food should be eaten every day - and I do NOT mean iceberg lettuce, which is the least useful, other than sugar, white flour and French-fried foods!

When spirulina hit the health food craze list several decades ago, I bought 2 pounds, tried it twice and then fed it to our horses. Repulsive is putting it mildly. I have since tried wheat grass juice - almost as bad as spirulina; barley grass powder; alfalfa powder; and a variety of others. NONE of these is going to win a repeat on my taste test list. Finally I have found a remarkable acceptable green powder to add to my morning diet - CORE GREENS.

Core Greens consists of dried young leaves of wheat, barley, kamut and oat grass, as well as lemon grass, avocado, cucumber, spinach, kale, celery seeds, parsley, watercress, cabbage, broccoli, spearmint, sage, rosemary, peppermint, thyme, wintergreen and tomato fruit. This cornucopia of superior foods provides essential antioxidants, chlorophyll and a wide variety of health-enhancing phytonutrients, as well as significant alkalinizing power. Because the leaves are harvested at a baby stage, there is no gluten. The taste is slightly sweet, almost neutral, and extremely acceptable!

I could write separate newsletters on each of the ingredients in Core Greens. These represent the cream of the crop of health promoting vegetables, just as Mistica represents the cream of the crop of fruits. Unless you live on an organic farm and raise all your own food, I know of no better way to enhance your nutrition. Even shopping for organic foods, you cannot be assured of finding the quality available in these products.

For those on the run, for those who simply cannot or will not eat 5 to 10 servings of vegetables and fruits daily, Core Greens plus Mistica will provide a superior method for optimizing nutrition. Core Greens, Mistica and ProArgi9 are all products of Synergy Worldwide. These real food products are highly recommended. All are available from Self-Health Systems, www.selfhealthsystems.com , 888-242-6105. This triad also makes a terrific financial opportunity for those who wish to become distributors for this reputable company. If you are interested in this potential, please let me know at healthyhabits@normshealy.com.


www.selfhealthsystems.com