Youthful Aging By Norm Shealy
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A CHRISTMAS HOPE LIST ©
C. Norman Shealy, M.D., Ph.D.
Not too many decades ago, Christmas shopping began at Thanksgiving weekend. Now the Christmas shopping season has been pushed even before Halloween. This particular year, the world is experiencing the greatest total stress events in over 80 years; most people need to hunker down and learn to go within to minimize stress, to recover inner reserves and to embrace Hope. People hope to find a suitable gift that is appealing and unique. I should like to recommend some of my favorites for embracing Hope. They are all health-enhancing.
Let's start with homemade gifts:
SOURDOUGH BREAD
There are many sourdough basic starters available. I have the best one I have used, given by a friend. I will make it available to anyone who wants it for our shipping cost of $8.50 and include the recipe I use. I need to know soon, so that I could make a big batch of starter!
CHOCOLATE VOLCANO CAKE
Blenderize:
4 tablespoons of arrowroot flour (or white unbleached)
3 tablespoons of honey
2 eggs
3 tablespoons of excellent cocoa powder
3 tablespoons of half and half
3 tablespoons of room temperature butter
1 tablespoon of vanilla extract
Pour about into each of two Pyrex custard dishes about one-quarter of the mix.
Drop into the center of each one a half oz of excellent dark chocolate (at least 70% cocoa).
Pour into each dish another quarter each of the mix.
Place it in the refrigerator and hand-deliver it with a pint of coffee or vanilla bean ice cream
The recipient can keep it in the fridge for a couple of days and bake it 20 minutes at 350 degrees. They then serve it immediately with the ice cream. It is BLISSFUL!
If you want something that you don't have to make yourself yet would likely bring Hope and enhance health, check out one of the following. Something in every price range:
BLISS, a perfume in a delicate bottle as appealing as the essence of Bliss.
OR
MEDICAL RENAISSANCE-THE SECRET CODE The DVD that demonstrates the secret foundations for health and healing.
Or
90 DAYS TO STRESS-FREE LIVING, the best self-therapy book I know
Or
The Shealy RelaxMate-the easiest way to achieve relaxation without effort. Enhance sleep and reduce anxiety and stress
Or
Dr. sHEALy's Magnesium Lotion and Youth Formula, two products to improve health and raise DHEA naturally
Or
Any of over 20 guided imagery CD's
All available at:
www.selfhealthsystems.com or 888-242-6105
Or
TRY IT ON EVERYTHING, the DVD that demonstrates the many health benefits of EFT-Emotional Freedom Technique. Available at:
www.tryitoneverything.com
For a "Thank you" for someone special, or the ultimate stocking stuffer, one of these products is certain to please. Phone toll-free 888-242-6105 8 a.m.-5 p.m. Central Time. One of the Self-Health Systems staff will gladly help you find the perfect selection. Several shipping options. Hope is eternal!
www.selfhealthsystems.com |
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