Youthful Aging By Norm Shealy
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For the past 15 plus years, I have recommended saw palmetto berry extract to prevent and treat both prostate enlargement and prostate cancer. Using my own recommendation, I noted that my cholesterol reached its best level of 160. This led me to look at the active ingredient in saw palmetto, pygeum, nettles and Cernilton
---beta-sitosterol. Actually it is the beta-sitosterol complex that includes stigmasterol and campesterol that is most useful. There are scores of excellent scientific articles proving the efficacy of beta-sitosterol in treating prostate enlargement (BPH) and prostate cancer.
If you take only one supplement, make it beta-sitosterol!
There are, of course, many other benefits:
- It inhibits growth of colon cancer
- It enhances immune health in general
- It improves glucose tolerance
- It prevents stomach ulcers
- It is antiviral, antifungal and antibacterial
- It inhibits inflammation
- It improves uterine health
- It lowers cholesterol
Not later than age 50, as a preventative of prostate problems:
Beta-sitosterol 600 to 1000 mg/day
For those with BPH 2000 mg/day
For those with prostate cancer 4000 mg/day
CHOLESTEROL
Beta-sitosterol is equally beneficial in lowering cholesterol. It is far MORE EFFECTIVE and SAFER than statin drugs. Not only does it lower total cholesterol and raise HDL cholesterol, it lowers triglycerides. And, it improves bile function and prevents gallstones!
MY RECOMMENDATIONS
All adults should take beta-sitosterol complex 600 to 1200 mg. daily (available at 888-242-6105). It appears safe up to at least 4000 mg/day, which may be used.
STOP STATINS START BETA-SITOSTEROL COMPLEX
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